CHALLENGES
Camp Type
|
Price
|
Team
|
Period
|
Meal
|
Program Schedule
|
Residential Camp |
N/A
|
2 to 4 pax
|
1 or 3 months
|
3 meals a day
|
9 AM to 6 PM
7 days a week
|
Commuter Camp |
N/A
|
2 to 4 pax
|
1 or 3 months
|
Diet plan only
|
1H in the morning + 2H in the afternoon
(M~F)
|
Online Camp
|
N/A
|
2 to 4 pax
|
1 or 3 months
|
Diet plan only
|
1H in the morning + 2H in the afternoon
(M~F)
|
Residential Camp
•
Full-day, live-in program focused on weight loss and fat reduction through healthy -eating habits and systematic workout routines.
•
Duration: 1 or 3 months.
•
Includes three meals a day, with activities from 9 AM to 6 PM.
Commuter Camp
•
For local residents, visit the gym at designated times for workouts and diet management.
•
Duration: 1 or 3 months. Diet plan provided.
•
Workouts: 1 hour in the morning + 2 hours in the afternoon, Monday to Friday.
Online Camp
•
Duration: 1 or 3 months. Provides a custom diet plan.
•
Workouts: 1 hour in the morning + 2 hours in the afternoon, Monday to Friday.
